CELEBRATING INTERNATIONAL YOGA DAY: A JOURNEY TO WELLNESS

On the solstice, let us embark on a quest to well-being. Yoga, an ancient tradition, offers the key to unlocking our true potential. It guides us towards a harmonious existence, cultivating both our mental well-being. Through its asanas, we extend our bodies, increasing mobility. Concurrently, yoga soothes the racing thoughts, easing stress and wor